Are you always in constant fight and flight mode? Are you always experiencing FOMO ( Fear of Missing out)? Do you always want to compete with others and yourself? Having difficulty sleeping and mind racing as fast as Daniel Ricciardo compete in Formula One?
When you acknowledge that you needed a rest, to slow down, breathe in and be in the now moment, then you may want to meditate, hold on the crystals, carry with you or just have them around your space. These crystals will help you switch off your chattering mind, clarify your thoughts and assist you in bringing harmony and ease in your life.